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Subconscious Resistance and Unconscious Incongruence

Subconscious resistance and unconscious incongruence is a simple idea to understand, and you have experienced it thousands of times in your life, times when you know you should do something and don't, you make a conscious decision to carry out some task or make a change, rational, sensible and logical.

Then something interesting happens, you become illogical, irrational, over emotional emotional and childish.
You have just experienced "subconscious incongruence" You begin to get distressing or uncomfortable emotions or feelings in your body, you feel uncomfortable, then depending on how aware you are.

You may begin to hear voices in your head, negative often childish voices beginning to tell you things. You begin a process of "negative internal dialogue" and "negative self hypnosis". You have subconscious resistance to this.

Things like: I'll do it later, It will be hard. I don't want to do it. What's the point.
It will be difficult. What if I fail. You may them begin to see images or run movies in your mind. Then you may begin to justify your decision to avoid the task. You begin a process of self deception.

It is as if you mind has been hijacked, by something that is far more powerful than your intelligence. It has. Welcome to the "boss". This part of you is who and what you really are, and it controls all your habits, beliefs, behaviours, opinions and what you will do on a day to day basis. With or without your consent. Unless you change.

Ninety nine times out of a hundred you don't do the thing you know you should or have to decided to do. You suddenly become lazy and unmotivated, you find a reason to put it off, "I'll just have a cup of tea, then I will do it" Did you?

This process of subconscious resistance, self sabotage and procrastination is just an unconscious process that has become a behaviour, as a mechanism for coping with the anxiety associated with starting or completing the task or decision.

Now, every behaviour and habit has a positive intent, to the old part of your brain the reptilian brain, it has a positive survival reason for doing this. A benefit is working here, all it really is, is your subconscious mind putting it's hand up and saying "What you have requested in incompatible with the current programming I am running".

Logically this is a good thing to know, as now you can change the program, sort out the conflict and get what you want your brain to do for you. The trick is learning to do this, so that it becomes a habit for you to behave in this way when you are informed that you have subconscious resistance.

The problem is that most people run on auto-pilot and just run with the emotions they get when they procrastinate, they then turn off the reality checker in their mind and continue as they were.

Once you understand that there is a slight glitch in your other mind, things become very easy and when your conscious mind, and your subconscious mind both want the same thing, when the two areas of mind are congruent, you become faster, more efficient and things become easer.

If you would like to know how to do this contact me or follow this active link Pilgrim. You will begin the process of removing subconscious resistance, laziness, self sabotage, procrastinating and putting things off.