Pilgrim Tapes CD'S and MP3 Downloads
Most CD’s are £19.00p including World Wide Shipping. The list of Duncan's CD's and MP3 recordings are below. Please Click to Visit Our New Site Devoted to Self Hypnosis Recordings As this list of recordings is long. You may find it more useful to click on the category links below. This will take you to our sister site being developed. You can of course click back at any time. 
Ageless Self Understanding. This CD contains uncommon knowledge. It is supplied to all my clients. Ageless wisdom and knowledge. Highly recommended for students of self development and understanding. Many people look and act in a way that seams to suggest that the fountain of youth exists in your own mind. The messages contained on this recording could help you to find this for your self. One of the “Big Four”More information on Ageless and Self Understanding Self Hypnosis CD
 Alcohol Abuse. Excessive drinking and abuse of alcohol are both symptoms of a deeper underlying cause. This cause has passed beyond your conscious understanding and control. This recording will allow you to begin to find your way back and regain control and increase your understanding.Two hypnotic recordings. 1) Subs 19 minutes. 2) Hypnosis 39 minutes. More information on Alcohol Abuse Self Hypnosis CD  Allergies. Gentle healing to change your responses.Your body is a miracle and your own body-mind-system is even more amazing. it is calculated to be composed of 50 trillion intelligent cells in your own body, about 10,000 times the Earth's population. An intelligent system interconnects every cell in you to each other, but sometimes it seems that wrong messages can be triggered. Your problems may not all be in your mind, however analytical hypnotherapy indicates that the solutions invariably are. You could be amazed at how easily full harmony and balance can be restored in your body-mind-system. Two hypnotic recordings. 1) Whisper subliminal 33 minutes. 2) Hypnosis 42 minutes.  Arthritis.A very effective and useful CD. A natural conscious self-hypnosis technique is provided, followed by strong pain relief and other beneficial suggestions directed to the control levels of mind. You could feel more comfortable after the very first playing of this recording and find that subsequent playing multiply the beneficial influences. Two hypnotic recordings 1) Whisper 36 minutes. 2) Hypnosis 41 minutes. More information about Arthritis Hypnotic recording  Asthma Bronchitis, Dyspnoea. Gentle healingIf your childhood events or experiences are continuing to trigger 'sobbing below the level of consciousness' or some other emotional influences are involved in your problem, which is often the case, the diaphragmatic breathing and other suggestions conveyed in this hypnosis recording could swiftly alleviate the distress of your respiratory maladies. Two hypnotic recordings 1) Whisper 40 minutes. 2) Hypnosis 34 minutes. More information on Relief from Asthma Self Hypnosis CD 
More information on Back Pain recording  Bulimia.When your self-limiting habit of binge eating and purging your body becomes established, you need much more than wise counsel to break this habit. This CD offers you no advice. It guides you to a deeper understanding of how your habit was formed - and broken. 
Cancel Cancer 1. How to cope with cancer and overcome the self-limiting effects of unconscious negative conditioning and inherited fears, which, in some people, even reflect in fear of a word! You could find this self hypnosis recording to be a very enjoyable experience that could provide more than companionship and consolation. Two hypnotic recordings. 1) Hypnosis 46 minutes. 2) Hypnosis 25 minutes.
 Cancel Cancer 2. Additional help for removing fear. Two hypnotic recordings. A recent article appeared on the BBC News Page at  Cancel Cancer. Whisper subliminal. Two hypnotic recordings.  Child Esteem 1. If our job-training was as practical as our training for parenthood, most of us would be unemployable. It is one thing to love and respect your child's individuality, but does your child feel' loved and respected? Did you? The sooner a child's inborn sense of self worth and identity is stimulated and developed, the better the child's chances of making wise choices and finding health, success and happiness in life. This tape is for young children. It provides the necessary stimulation. Two hypnotic recordings. 1) Hypnosis 31 minutes. 2) Hypnosis 29 minutes. 
 Concentration Memory. Brushing your teeth and thinking of something else, your mind is divided. Divided in little things, the habit flows over into everything you do. This recording shows you how to focus your mind power on the job in hand and gain instant access to your storehouse of memories whenever you choose. Improve Your Concentration and Memory Using Self Hypnosis. More Information 
More Information on Chakra Meditation CD  Diabetes 1 Hypo Signal. You may have read that an audible hypo-warning signal can be installed with Neuro-Linguistic Programming (NLP). This recording was prepared with the invaluable assistance of the author, himself a diabetic. whisper/whisper CD.  Diabetes 2 Health. Health. Strong, health-enhancement suggestions are directed to the subconscious control levels of mind using tried and tested analytical and Neuro-linguistic techniques. Two hypnotic recordings. 1) Subs 34 minutes. 2) Hypnosis 37 minutes. 
More Information On Creative Dream Power CD
Effective Speaking. This is a practical guide to communicating effectively, one-to-one or in public speaking. Fear in speaking is a self-limiting learned response. You can learn. the simple processes that ensure you will always be a more natural, confident and persuasive speaker. More information on Effective Public Speaking CD  Bed wetting/Enuresis.Childhood experiences, imagined or real, can create anxieties that can trigger responses that establish a pattern for later years and these patterns require more than willpower to change. If there is no purely physical reason for incontinence, this tape could provide the extra help and guidance that you need. Two hypnotic recordings. 1) Hypnosis subs 40 minutes. 2) Whisper 72 minutes. More information  Eyes Right. Whisper Subliminal. This is a very beneficial self healing recording. See the glowing testimonial about this CD on the testimonial page of this site.  Fears, Phobias, Anxieties. Fear is our second-last emotional enemy in life. Doubt is the last. The fact that you are fully aware that a particular feeling of fear is irrational makes it no less powerful and self-limiting. When you subject those fears, phobias and anxieties 'inside you, but outside your conscious understanding and control' to the powerful suggestions provided in this recording, you could awaken to a whole new world of harmony and balance. This recording attracts more letters of heartfelt thanks from around the world than any other. With these and most other serious problems, the CD 'Re-birthing' could assist in accelerating the natural process of release and relief.Three hypnotic recordings.1) hypnosis subs 55 minutes. 2) hypnosis 42 minutes. 3) self hypnosis recording 37 minutes.  Fertility Stimulating mental and emotional insights to help restore healthy reproductive functioning for either sex. The effects of stress and lifestyle on fertility are well documented. (If the reason for seeking to become a parent is to bolster an already strained relationship, other recordings may be more appropriate). More Information On Fertility CD  Good Heart/Circulation. Whether tension, anger, or over-control is a cause or an effect is a matter of opinion. This CD and MP3 is designed to provide relief. Two hypnotic recordings. 1) Hypnosis 32 minutes. 2) Hypnosis 40 minutes.  Problem Solving Problems are never effectively resolved at the same levels of mind at which they are created. Knowing how to move to a more elevated mental vantage point, you can resolve any problem . . . perhaps even before it arises.  Subliminal these are multi purpose whisper subliminal. Conveying thousands of powerful healing and other beneficial messages to the control level of your mind. It may be played at any time. Just turn down the volume control until the recording becomes inaudible to your conscious mind. Healing Ways.114 Multi-subliminal. 
 Impotence. We are all prisoners of our past conditioning. This CD will help you to find new expression in sexual freedom. Recommended to also use Stress CD.As socialised human beings, we have become educated away from our nature and from our natural good health and sex understanding. In fact, in matters of sex, we are all prisoners of our past conditioning. This tape will help you to find new expression in sexual freedom. Two hypnotic recordings. 1) Subs 33 minutes. 2) Hypnosis 46 minutes. More information 
I.B.S. Irritable Bowel Syndrome.Help to remove your unpleasant symptoms of Irritable Bowel Syndrome and restore harmony and balance in you life patterns and those around you.
 Insomnia. All self-hypnosis programs are designed to help you to relax creatively and to replace inhibitory behavioral patterns with beneficial ones. This tape is specifically designed to restore the natural, healthy sleeping pattern so that you sleep blissfully and awaken fully refreshed and re-vitalised at your desired awakening time. From the very first occasion on which you play this recording at your bedtime, the orderly modifications and adjustments essential to your health and well-being could be firmly set in motion ... even while you sleep. 
Loss of a Loved One. If we fail to experience fully and then release the natural emotions generated by a sense of loneliness, grief or loss, we inhibit the natural healing processes, we fail to allow the recovery process to unfold. This tape is designed to restore natural harmony and balance . . . and a lot more. Two hypnotic recordings. 1) Whisper 36 minutes and 55 seconds. 2) Hypnosis 40 minutes and 33 seconds. More information
One self hypnosis recording.
Multi-subliminal. 393/394 Compulsions/ Obsession.1) Subliminal 40 minutes. 2) Subliminal 36 minutes Lower down this page you may buy this recording as a hypnosis recording instead of a subliminal.
Nail Biting. There is daily evidence that childhood frustrations and other repressed emotions can find physical expression in symptoms like nail-biting and enuresis. Whatever the cause, once the habit pattern is formed, we need to know how to change it at will. This recording could help you to do so, even while you sleep or relax. More information on Stop Nail Biting Self Hypnosis CD
 PMT. The incredibly complex mechanism of the female body-mind system is one' thing . . . the influence of a lack of understanding of a natural life sustaining process, accentuated by negative conditioning, is another. With this tape, the discomfort can become another thing . .'. a thing of the past. Two hypnotic recordings. 1) Hypnosis 41 minutes and 15 seconds. 2) Hypnosis 35 minutes and 14 seconds.
 Prostate Problems. The enlargement of the prostate gland is commonly regarded as a problem that afflicts men as they grow old ... but fifty-per-cent of men are never afflicted. The tape is designed to alert you to the changes in habits and behavioral patterns that could ensure that you avoid the problem and to assist in your recovery should the symptoms exist. 
more information on Develop your psychic powers 
Rapid Relaxation. Pilgrim tapes normally feature a forty-five minute program on both sides. This recording is provided to meet the need for attaining a deep state of restive relaxation fast. Sides A and B both feature a special fourteen-minute induction program. Side B can also be provided as a fourteen minute energy-boosting subliminal. Two hypnotic recordings 1) Hypnosis 13 minutes. 2) Hypnosis 14 minutes.  Re-birthing. Shortly after discovering that therapy was greatly accelerated by playing a short excerpt from my re-birthing tape, a world-famous therapist volunteered that this had been one of his secrets of success for the last forty years. As you continue to read ... inhale deeply · .. do that now ... and hold the breath for a moment or two. If you find that you are drawing in your stomach instead of relaxing it, you may still be responding to the 'startle pattern' you inherited at birth. This tape could correct this problem and release you from other maladaptive inherited influences. . . from inherited negative thought patterns. Two hypnotic recordings. 1) Hypnosis 41 minutes. 2) Hypnosis 20 minutes. more information on re-birthing self hypnosis recording by Duncan  Relaxation. Help to achieve calmness and freedom from tension. Two recordings  Pain Relief.When the nature of the problem has been diagnosed and drugs prove no longer effective in relieving pain, this tape may be used with the understanding of your medical adviser. To safeguard against misuse, the pain relief technique is only made effective for twenty-four hours. It can be renewed indefinitely. Two hypnotic recordings. 1) Hypnosis subs 44 minutes and 43 seconds. 2) Whisper 26 minutes and 19 seconds. More information on Pain relief CD Download this amazing MP3 recording for £15 and begin to improve today.  Sales Power. As a traveling salesman, you have much more going for you than a shoeshine and a smile. Two hypnotic recordings. 1) Hypnosis 36 minutes and 10 seconds. 2) Hypnosis 42 minutes and 38 seconds. More information on Sales Power Self Hypnosis CD  Self Confidence. Shy? Unassertive? Lacking self-confidence? You can correct these illusions, even while you sleep! Self-confidence and competence go hand in-hand. We are all born with the potential to excel. This recording will help you to claim your birthright. Two recordings. 1) Whisper sub 27 minutes. 2) Self hypnosis 43 minutes. More information on Self Confidence Self Hypnosis CD Self Healing.If the symptoms you experience are numerous or ill-defined, this tape could be the answer. Like all tapes in the health series, this one features a unique combination of therapies, old and new, including the analytical and neuro-linguistic techniques used by leading professionals in Britain and the USA. Our guarantee is that you will be delighted with the results. Two hypnotic recordings. 1) Hypnosis 38 minutes and 53 seconds. 2) Hypnosis 39 minutes and 00 seconds.  Skin Problems. Our surface emotions can reflect spontaneously in easily identifiable fluctuations in skin tonality and condition ... usually of short duration. Our deeper emotions may produce a more enduring effect and rashes or acne, psoriasis, eczema or neurodermatitis may result. These are symptoms ... the cause can be a living problem. The recording is designed to help you resolve it, using several techniques found effective in therapy. Two hypnotic recordings. 1) Hypnosis 44 minutes and 03 seconds. 2) Subs 34 minutes and 41 seconds. More information on Skin Problems CD  Serenity ECS This whisper recording will provide a powerful whisper subliminal stimulating success and enhancing memory, concentration powers, confidence and competence. In brief equanimity and clarity of mind. Two hypnotic recordings. 1) Whisper subs 50 minutes. 2) Subs 25 minutes. 
 Stress.This CD is one of the most useful and powerful. Recommended in all cases, as the symptoms of stress can be so varied, that this CD is always recommended. Stress levels that were originally diagnosed as level 10 have been reduced to level 2 in three weeks. Stress CD’s are available with various subliminal. Obsessions and Compulsions. This self hypnosis recording authored by Duncan McColl is designed to help those of you who are limited in life by a a obsessive compulsive personality disorder or neurosis. We are well aware of your desire to control your reality and feel safe in your world by attempting to create certainty by repetitive behaviors . This may include repetitive patters of ritualistic behavior such as checking and re-checking objects in your physical reality. Or the mental anguish that you experience by constant intrusive thoughts of pain or disaster it will allow you to begin the process of reversing your habit of minimizing loss rather than maximizing gain in your life and allow you with practice and playing to move to a more secure reality. Your subconscious control levels of mind will begin to reverse your old self limiting behavior patterns as you sleep to this recording each night.  Study Pass Exams. You can actually find enjoyment in study and magnify your powers of concentration, retention of information and immediate recall ... and look forward confidently to excelling in examinations ... school, university and professional. Perhaps more importantly, these results can be achieved without undue physical, mental or emotional strain on the healthy functioning of the bod-ymind system. Two hypnotic recordings. 1) Self hypnosis 38 minutes. 2) Hypnosis daytime 22 minutes. More Information on Study Pass Exams Powerful Self Hypnosis CD  Stuttering Stammering. As, a child, you can acquire what an analyst calls the 'startle pattern' and a subconscious sob that manifests as a stammer or stutter. The influence on your breathing patterns becomes habitual, but habits can be changed. This tape could help you to correct the habit, even while you sleep. More information about Stuttering and Stammering  Success. Successful people are not necessarily harder-working people than you. Consciously or unconsciously, they have developed a certain knack for success. Can you, for example, express your major aim in life in less than ten words? Can you picture the successful outcome? Your creative mind needs to have a blueprint, otherwise . . . how can you expect it to help? At the deeper levels of mind, like attracts like. You can become magnetized to good fortune. You can truly make your own good luck. Start the process today by ordering this tape. It carries the same guarantee as all others.Two recordings. 1) Self hypnosis 38 minutes and 52 seconds. 2) Self hypnosis 38 minutes and 05 seconds. More information on Success Self Hypnosis CD  Teenage Successes.That early transitional stage in life in which intense glandular and hormonal influences create heavy physical, mental and emotional undercurrents and unexpected mood changes and we seek urgently to find direction in a seemingly uninviting world. What are the real options? How do you find them? How can you be sure to choose the right ones for you? Can this unique cd help you? There is only one way to find out. And the tape is unconditionally guaranteed. More information on Teenage Success Self Hypnosis CD  Tinnitus. The hypno-subliminal version, featuring, on side 'B', thousands of beneficial affirmations conveyed subliminally with the sound of waves and incidental music, is strongly recommended. As a result of research with tinnitus groups and fellow analysts who have suffered from this affliction, the need for catering for special volume and tonal preferences is appreciated and can be met.Two recordings1) Whisper 33 minutes.2) Self hypnosis 39 minutes.  Understanding Parents. Analysts are amongst those who daily find in one-to-one therapy that our relationship problems owe much to inherited parental neuroses. Whatever your age, this tape is designed to help you to bring more sunshine into your life ... and into the lives of others. Two hypnotic recordings1) Hypnosis 39 minutes.2) Self hypnosis 29 minutes. More Information On Understanding Parents CD Trust SM 1029 whisper. A very powerful CD on trust.  Up from Depression. When misfortune seems to pile up on misfortune and there seems to be little to hope for you anymore, you need more than kind words and advice ... you need this tape. Hear the message and see how soon you can improve on "I'm feeling really excited and amazed at how easily change has occurred.Two hypnotic recordings1) Hypnosis 37 minutes.2) Self hypnosis 40 minutes. 
 Migraine Relief. This CD or MP3 recording is designed to assist in relieving the incredible misery of migraine. One lady client reported that she recovered within a matter of days to the extent that her friends mistook her for her daughter.  Excel at Sport. Novice or seasoned professional, the ground-rules for excellence in any sporting event are always the same: mind and body healthy, responsive, co-ordinated and performing perfectly in harmony and balance, physically, mentally and emotionally, functioning as one. When this becomes second nature to you, you excel. The process presented in this tape is used by the best. Perfect practice then makes perfect. More information on Excel at Sports Self Hypnosis CD 
More Information on Happy and Successful Retirement.  Creative Thinking. You may have become conditioned to follow rather than to lead. You can soon change that. In addition to bypassing influences that inhibit creative expression, conscious self hypnosis techniques are effective in encouraging the imagery and originality required in creative 'thinking'. You find that you have access to pictorial imagery or to intuitively 'seeing' solutions. You are no longer confined to the limits of memory and linear thought. Two hypnotic recordings. 1) Hypnosis night time 40 minutes 0 seconds. 2) Hypnosis daytime use 36 minutes 01 seconds. More Information on Creative Thinking CD 
Prepared with the invaluable assistance of an experienced midwife and analytical hypnotherapist, this recording is intended to supplement whatever other methods are chosen to ensure that pregnancy and delivery are a pleasurable experience and a positive influence on everyone involved ... especially on the mother and child. The subliminal version on side 'B' evolved from meeting an exceptional medical request that resulted in a breakthrough in subliminal therapy that has since proved effective in meeting other vital and exceptionally sensitive needs. Happy Childbirth and Gentle Birth Self Hypnosis CD.Two hypnotic recordings. Gentle Birth. This is a gift from Duncan Mc Coll of Pilgrim CD. Download this amazing MP3 recording for £19 and begin to improve today.
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Menopause. This transitional stage in the life cycle is a time of considerable glandular and hormonal adjustment, quite unique in intensity to the highly complex female body-mind system. Suggestions are provided designed to promote harmony and balance and deepen life- understanding.
Past Lives.Past life regression or the possibility of memories real or imaginary, that your subconscious mind, may believe in or may have been imprinted on you at an early age. By adults or through social conditioning and social hypnosis. Find out for yourself what lies in the vast treasure house of health, life, and love that we have been conditioned by fear and ignorance to ignore. I have used this CD personally with great success had a fear of rats, which was removed in one play of the cd. 
