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Insomnia and Sleep Problems

CD and MP3

help with getting to sleep at night



Authored by Duncan McColl of Pilgrim Tapes and CD’s.

This recording is designed to allow you to regain easy restful sleep patterns and bring more joy in to your life and the lives of others. As you listen to it in bed at night you will drift off in to sleep.

A message from Duncan taken from this recording.

“From the very first occasion that you use this self hypnosis recording you will learn how to use a simple self hypnotic technique to enable you to release each day and drift quickly in to a blissful refreshing sleep”.

“Knowing that tomorrow will not only take care of it’s self but your subconscious control mind will make each tomorrow another great new day of opportunity for you. The more you see and understand how simply this works for you the more you will see the wisdom of taking time to relax and let the good things in life just happen to you”.

Insomnia MP3 for only £12.00p




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