How Hypnosis Works
How hypnosis works
The following web page covers a topic that has recently moved to center stage--at least it seems that way. If you've been thinking you need to know more about it, here's your opportunity.
If you don't have accurate details regarding hypnosis, then you might make a bad choice on the subject. Don't let that happen: keep reading.
Your Conscious and Subconscious Mind
How you use Hypnosis and Self hypnosis.
To manifest you’re Futures.
As you may have suspected you are made up of three parts.
- Higher Self
- Conscious Mind
- Subconscious Mind
Your mind’s are made up of two parts, you conscious mind and your subconscious mind, also known as your unconscious mind or in Huna. As your basic self.
These two parts of your mind are different and some of the differences will be explained here.
Knowing how your mind work is vital to your success and the experiences you draw in to your life and then experience as your realities.
Your subconscious mind is responsible for your emotions, thoughts, ideas, habits, outlooks, beliefs and how you chose to make some kind of meaning to your experiences in life. You do not experience life, you run every thing through a subconscious system of internal filters, which change the information you notice.
You have no idea what those filters are processing as they are subconscious,
Using Hypnosis NLP and Huna we can find out what they are, and some of them are not supporting what you are consciously attempting to achieve.
What you experience and how you respond in life is based on your subconscious mind’s programs. Along with your unconscious beliefs, which may be different from what you think they are.
Your mind is responsible for your comfort zones. Those feeling of familiarity that you choose to move in. A small comfort zone will give you a small drab life. As you constantly move into what is usual to you. So you avoid the new.
Most people have no idea how to direct, control, use and play with there minds, in order to expand there comfort zones and experience a far richer life.
They are just along for the ride. Are you?
Just imagine going through a red light at 100 mph and telling the cop who stopped you.
“It’s not my fault, the car wanted to do it.”
“I can’t control it”.
“You made me do it”
As you step out of the drivers seat. What do you think would be the cop’s reactions to such a stupid remark?
Yet as a Hypnotist who sees clients for Hypnosis and NLP I get this excuse every day.
Possibly the nanny society has a part to play, however you do have a personal responsibility for the life that you create through ignorance, lack of knowledge or laziness.
And to some people this is the challenge, to except responsibility for there lives.
It is an easy excuse to blame your parent’s family, friends, or partner for your problems.
However, they are your problems. Only you can change them.
If you study success, powerful and exquisitely happy people you will quickly notice that they think differently to the rest.
It’s just a thought.
Your Conscious Mind.
The conscious part of your brain has some amazing qualities like:
- deduction
- reasoning
- logic
- short-term memory
- and a notion of time and space
Most importantly, it is the only part of your mind that has the ability to accept or reject information, or idea's you choose to place before it.
Your conscious mind has an ability to use about 17% of your brains capacity, most people use this 17% for the very effectively to get themselves what they calm they do not want.
Your goals and dreams start at your conscious levels of mind, you think about what you want and decide to go for it. However, your results how well you do, and what you do to achieve your out comes, does not take place at your conscious mind levels.
Sometimes strange and magical things happen, fears anxieties, strange negative voices in your head, feeling in your body...just magically appear. As if by magic. Well they come from the other part of your mind your subconscious or basic self. The largest part of your present brain. Your goals, dreams, and out comes are controlled by that other part of you
at your subconscious levels. That other 83%
You get the idea? It is not rocket science your conscious mind can process about 2000 bits of information per second. Your unconscious mind about 4 billion per second.
Were is your real power?
Your Subconscious Unconscious Mind or Basic Self
The Boss
I will use the term basic self from here on in. It is a term we use in Huna.
It may be useful for you to now understand how your basic self works, and what it does.
And to know that you can master and make friends with your basic self to achieve all of the things you want to experience in life.
Your basic self is the 83% that you are not normally aware of; some uninformed people will say that you only use 10% of your brain. Bull.
Your basic self controls all of your physical processes, it tracks each blood cell and knows when to replace it and how to build a new one, all of the chemical changes in your body are monitored changed and controlled by this area of your mind.
Can you just imagine now, just how big a computer you would need to monitor, control, destroy and rebuild just one blood cell?
Now add all of your physiological processes together. You carry such a computer between your ears. Think about it. The amazing biological computer between your ears.
Your basic self operates 365 days a year, 24 hours a day.
It has no off switch even when you are asleep and your conscious mind is gone, it is working rebuilding your body and mind.
- Who wakes you up to go to the toilet?
- Who wakes you just before your alarm clock goes off?
- And who keeps you awake all night worrying?
Your basic self has been recording everything you have ever experienced.
How is that possible? Well it may be done holography. This allows for such a vast store of knowledge. There may also be an external hard drive, and an internet connection to the universe, that we are linked to.
Some of the Rules that the Basic Self Uses.
- Can not tell the difference between the past, present or future.
- Has little concept of time.
- Unable to tell the difference between what you imagine and what is real.
- Is controlled by biological emotional programs, past conditionings.
- It takes every command or idea at face value.
- Does not know the difference between good or bad, right or wrong.
IT TAKES EVERY THING LITERALLY.
May be some of this seams far fetched to you. So let me give you some examples to consider.
Cannot tell the difference between the past present or future.
Has little concept of time.
Unable to tell the difference between what you imagine and what is real.
Have you ever sat on your own and thought about the love of your life, and felt a warm glow felt love, or the anticipation of sexual pleasure.
Got excited about going on holiday, looked forward to it with anticipation, and could just not wait to go on holiday. Had a business outcome and daydreamed about it, took action and are now living that dream.
Thought about the new car you wanted or the plasma screen TV, and found a way to have it.
When you thought about these things, you experienced feelings in your body.
You thought and felt different, and your feelings felt real, to you they are.
Now look at some other examples.
You may sit in an empty room on your own, no one else there to make you feel anything, and daydream about a possible future, about something that has not happened and may not happen.
Let’s use the examples of anxiety, fear, and worry. In addition, if you are run the movies of all the stress and how it will go wrong, the pain and anxiety you will feel. The voices in your head telling you, you’re no good. How are you going to feel?
Feeling it start in your body, so you run the movie repeatedly, and the feelings build.
WAKE UP YOU DID IT.
Even though the memories have not happened, and may not happen. And the imaginary feeling is in your imagination a daydream, a fantasy. You feel them now. They are real now.
Your basic self cannot tell that they are not real. All she responds to is your impute.
The images, voices, and feelings you create.
Are controlled by biological emotional programs, and past conditionings
How much of what you do are you conscious of?
If you drive, you regally experience not being there, you sing to the music, or plan the meeting. And someone or something, works out the speeds and trajectories of all the things around you. The breaking distance, changing gear, lighting a cigarette and having a swig of coke and you are just along for the ride. Does that sound familiar?
This habit has gone on to autopilot. It is automatic, you do not even think about it. Yet just look at how complex this behavior is. Well most of your life is set up like this. Most people have little control of there emotional responses in there lives. Unless you go in and clear the emotional baggage you are carrying, you take it into the next experience.
You know people who say things like “I cant”? “Its just me” “I’ve always been that way”.
Well this is past conditioning, learnt behaviours or just laziness.
Play a game with me. Please.
Do you want to learn about how powerful your conditioning is, how much it controls your life, how you have limited your self...up until now?
Choose something you wanted in the past... to be slim and healthy. A millionaire. To stop smoking.
How are you doing, hove you lived your dream?
Ok, that is the power of your self-limiting beliefs, conditioning that you unwittingly accepted from others at some time.
When you were young and your basic self was recording, it recorded every thing. And soaked it in. You looked at the people who cared for you, saw that they survived and modelled there behaviours and habits. If they survived, there habits and beliefs must work.
This is how sometimes our parents, or our younger beliefs, do not work with how you are today.
Money does not make you happy, ever heard that one usually said by poor people, and yes that can include poor people who are rich. However, they have no wealth in there lives.
Your habits are very powerful things, and habits are conditioned and learnt.
May be, for you it is time now, to change some of your outdated conditioned thinking.
Call Me Today
01926 332935.
If you want to know what is programmed into you, about health and money, just look at your current position.
You know to be careful about what you wish for. A very good piece of advice. And many times in your life, your fears and anxiety’s have become real.
You see The Boss you basic self does not know what is good and what bad, right from wrong is. Good from evil these ideas only exist at your linear conscious levels. They are not real just a way of looking at something.
Your basic self is monitoring your every thought. If during the day, you have 10,000 thoughts about things going wrong and 5 about how you want things to turn out.
It naturally thinks you want what you have had most thoughts about. It is not rocket science.
Look at examples in your own life to support this.
Some examples from my life might get you thinking.
I was helping my father on a building job, all morning I was telling my wife I did not want to go. How could I get out of it with out letting dad down?
I was driving to my fathers, still thinking that I did not want to.
Suddenly my wife shouts. Break.
“Why darling”?
BANG.
I drove into the car in front of me.
I got out of helping my father that day.
One of my clients was sent by a hospital, she had had a stroke and her recovery was slower than expected.
During her discoveries, she said
“I know why I gave my self a stroke, it was the only way to get mum into an old peoples home, and she is very happy there”.
You get the idea?
By now you have a good idea as to how your mind works, some of the beliefs may seam far out. Well look at your own life and notice, is this how you have worked in the past, or present?
If you do not like the results you have created for your self, now is the time to learn how to do it properly.
Call Me Today. 01926 332935.
Almost every one I know is trying to use there 18% to fight against there 83%.
They cannot win; it’s like a baby fighting against a trained martial artist.
Your conditioned thinking and basic self is thousands of times more powerful than you conscious mind.
Time to get smart.
Ever experience the extraordinary?
E-mail Paul at Real Smart Hypnosis
Real Smart Hypnosis offers you a highly effective and individual service in Hypnosis Hypnotherapy NLP and Huna from an exclusive practice in Leamington Spa Warwickshire.
Ensuring you get the results you want in the shortest time.
Now you have the opportunity to solve your problems and feel great in the process. You will experience a depth of relaxation, and pleasure that you have seldom experienced.
The process is easy, simple and very effective
Rapid results are achieved in all aspects of Hypnosis Hypnotherapy, NLP, Personal Development and Life Coaching, Reducing Stress, Weight Loss and Stopping Smoking.
Leamington Spa Warwickshire is within easy reach of Warwick, Coventry, Birmingham, London and the West Midlands. The nearest train stations are Warwick and Leamington Spa with good links to London, Leicester, Nottingham, the East Midlands and the rest of the UK.
Birmingham and Coventry airport are with in easy reach of Leamington Spa.
Experience exquisite personal change from one of the oldest Hypnosis practices in the Midlands.
It’s time to design your life
Call Paul Today
01926 332935
If I am with a client leave a message. I will always return your call.
How Hypnosis Works
Ever experience the extraordinary
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