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End Self Sabotage

Warwickshire Help.

Self sabotage is when there is no logical or rational explanation for you not to do something, you want to do it yet something is holding you back. So it is the result of an internal conflict.

Basically you have subconscious resistance to doing it.
Plane and simple. All that is happening is a little warning light going on in your mind and your unconscious mind is saying. That conflicts with my programming.

So, this part of you brain will stop you from doing the task, and it has a whole toolbox of very ingenious ways of doing this. The easiest of which is just to hijack your mind and flood it with a chemical dump that makes you feel uneasy.

As most adults have very little personal emotional understanding or control this usually works. You avoid doing it. Once you understand this, all you have to do is resolve the conflict and you are on your way.

Unfortunately if your subconscious control mind has a valid reason for doing something, forget all about will power and personal power and praying to a god. It will override what you consciously desire.

So the easiest way to end self sabotage is to simply understand this process, be very grateful that this part of your mind is doing an excellent job and learn what you have to do in order to change your subconscious programming.

Give me a call or click on Pilgrim Self Hypnosis Recordings. You will begin the process of removing subconscious resistance, self sabotage and procrastinating.